Michele Diseati is a kinesiologist who has created a workout called Spiraling that retrains muscles to operate more efficiently, thereby alleviating pain. A video on Diseati's website demonstrates the workout. Infrastructure Fitness offers group classes and private coaching sessions for Spiraling and other techniques for efficient muscle use.
- Fax: 301-942-4615
- Hours: Varies, see website or make an appointment
- Handicap Accessible: ramp in the front of the building
- Payments accepted: Cash, MasterCard, Personal Check, Visa
- Discounts: Group/family
- Parking: Free lot