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Health & Fitness

A Whole Food Based approach to the New Year - Cleansing Inside and Out

The 14-Day Whole Food Cleanse fully supports you to make better decisions through health education, a program guide and a supportive online group environment. Register by 5 pm Friday!

If you are concerned about your health (and that of your family's)...

I recommend the New Year, New You 14-Day Whole Food-based Cleanse teleclass series. This is a 100% food-powered cleansing program. This is not a cleanse with supplements, powders, and pills that will never improve your eating habits. Quick-fix cleanses won't remove the sources of the problem and they don't lead to lasting lifestyle changes.

I understand that you care about your health; you don't want to be sick, feel bloated or lethargic. And, you don't want to struggle to live a long and healthy life full of energy.

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The New Year, New You 14-Day Whole Food-based Cleanse is different and fully supports learning to make better decisions through health education, a step-by-step guide and a supportive group environment.  I want to see you succeed!  I would love to hear that you look and feel better than ever in just a few weeks from now.

Here are few more reasons to join the  New Year, New You 14-Day Whole Food-based Cleanse.  You will get:

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  1. Meal-by-meal plans, a, "Grocery Shopping List" and recipes during the 14-day cleanse phase, showing you what to eat each step of the way.
  2. Over 30 new recipes to keep you healthy and on track after the cleanse.
  3. Coaching emails from Leslie to keep you motivated, focused, and accountable.
  4. Tracking/ journaling pages to record the improvements you're making throughout each day of the cleanse.
  5. A cleanse "program kit" which gives you knowledge about cleansing and healing.
  6. Four check-in calls with Leslie and cleanse participants.

You also get…

  • Access to the "invite-only" New Year, New You 14-Day Whole Food-based Cleanse Google Group where you can connect with Leslie and other people doing the cleanse just like you. You'll love the social support that this group provides.

All of these components have been designed to complement one another and work synergistically.

Have more questions?  Check out the FAQ document.

Register by 5 pm this Friday, January 11th - it only take a few moments to make your best decision of early 2013.  What do you have to lose except old habits that are no longer serving you?

In health & wellness,

Leslie

 

Leslie Edsall is a nutrition, yoga and health education expert who offers nutrition programs to clients, leads yoga classes in the local community and offers workshops throughout Montgomery County.  To learn more about Leslie or to schedule a consultation: www.TrifectaWellness.com

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